HIGH PROTEIN CHEESECAKE SQUARES

These are low calorie, low carb, high protein, and crazy good. If you cut the recipe into 8 squares, each one has just 155 calories and 17g protein. No crust here to keep the macros tighter, but if you want to add one, go for it (premade or homemade crust both work great).

Here is how I made it:

1.I used 1 tub cottage cheese (16oz), 2 large eggs, 4 tbsp powdered monk fruit, 2 scoops vanilla protein powder, 3 tbsp peanut butter, and 1 tsp vanilla extract. Blend really well in a food processor… this part matters.

2.Then line an oven-safe dish with parchment (add a bit of water so it sticks), pour in the mixture, and top with raspberries.

3.Bake at 350F for 45–50 min.

4.Let it cool completely and refrigerate for 5–6 hours (or overnight). This step is everything as it needs time to set.

5.Once chilled, cut into squares and top with a spoonful of thick Greek yogurt and mashed raspberries. Optional: mix yogurt with sweetener or extra protein powder for even more protein.

If you try this, be sure to let me know what you think!

ENJOY!

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